Frequently Asked Questions

What is The Align Edit?

The Align Edit is your curated guide to intentional living—offering wellness routines, lifestyle tips, and mindful inspiration designed to help you live with clarity, balance, and quiet confidence.

How often do you post new content?

New posts and routines arrive all the time, designed to fit into your life no matter where you are or how busy your day feels.

Can I customize the workout routines?

Absolutely. All movement guides and routines are simple and adaptable, so you can tailor them to your space, time, and preferences.

Do I need special equipment for the workouts?

Most workouts use minimal equipment, like light free weights or household items. Many moves are bodyweight-only and can be done anywhere.

How do I subscribe to the newsletter?

You can join our newsletter by entering your email in the signup button in the top left corner of any page (i.e., “Join The Edit”). Expect weekly inspiration, routines, and exclusive updates delivered straight to your inbox.

I’m new to wellness — is this for me?

Definitely. The Align Edit embraces all levels and focuses on sustainable, approachable habits rather than quick fixes or extremes.

How can I collaborate or get in touch?

Send an email to hi.thealign.edit@gmail.com for inquiries, partnerships, or questions. We love connecting with like-minded souls.